Exercise · Fitness · Food · Health · Lifestyle

Health and Fitness Q&A Part Two

I'm currently sitting here writing this post eating my breakfast after a 30 minute legs workout in my boyfriends garage at his home and I am shattered... You don't need fancy equipment, lots of time or a gym membership in order to be fit and healthy you just need a little bit of space and… Continue reading Health and Fitness Q&A Part Two

Confidence · Exercise · Fitness · Food · Health · Lifestyle · Protein · Questions · Uncategorized

Health and Fitness Q&A Part One

I thought I'd write today's post on health and fitness, specifically related to my health and fitness journey. I asked the world of Instagram to give me some questions so I could do this Q&A post and I have tried to answer them as best as I could below. Please note I am by all… Continue reading Health and Fitness Q&A Part One

Food · gluten free · Health · Healthy · Lifestyle · New · Recipe · Snacks

Cauliflower wraps – Homemade & Gluten free!

I thought I would share this recipe as my picture on Instagram was such a hit. I try and eat gluten free where possible but refuse to pay the price of gluten free wraps in the shop and I really love wraps! So thought I would give making my own a try and the great… Continue reading Cauliflower wraps – Homemade & Gluten free!

Creativity · Food · Gousto · Health · Kit · Life · Lifestyle · New · Occasion · Recipe · Tips · Uncategorized

Gousto Recipe kits – Tried and tested! 🍴

I have seen a lot of make fresh recipe kits recently on TV, Instagram, Twitter and anywhere that they can be marketed. To be honest I had never been interested in buying one before as I usually cook for one (unless my boyfriend is over) so its more cost effective for me to just buy… Continue reading Gousto Recipe kits – Tried and tested! 🍴

Chocolate · Crafts · Creativity · Fitness · Food · Healthy · Lifestyle · Peanut butter · Recipe · Snacks · Spring

Peanut butter cups recipe – Naughty but nice!

For any of you who follow me on instagram you will know how much I just love food, I mean I just can't get enough of it! However with this in mind I do try to eat healthily when possible. I really love Reese's peanut butter cups and thought that I would try and make… Continue reading Peanut butter cups recipe – Naughty but nice!

Fitness · Food · Growth · Healthy · Lifestyle · New · Pancake · Protein · Recipe · Wellbeing

My Protein – Protein pancake recipe 🥞

I thought I would share with everyone my protein pancake recipe as I've many requests for it and I just cant get enough myself (I could eat them every single day). They are super tasty, filling and are the perfect treat to start your day or post workout. Ingredients: (per person – makes about 4… Continue reading My Protein – Protein pancake recipe 🥞

Exercise · Exploring · Fashion · Fitness · Food · Hair · Health · Holiday · Life · Lifestyle · New · Questions · Stylist · Thoughts · Uncategorized

Q&A – 10 Questions about me

I thought I'd share with you something a little different today, I feel that not many of you really know anything about me so I asked a friend to write down 10 questions and I have answered them below: What is your favourite sweet treat to make? Definitely chocolate brownies, the perfect mix of cakiness… Continue reading Q&A – 10 Questions about me

Exercise · Fitness · Food · Health · Healthy · Life · Lifestyle · Mindful · Spring · Thoughts · Uncategorized · Wellbeing

What I hear because I ‘always eat healthily’ 🙃🥑

I'm one of these people that likes to look after their body (most of the time) I don't smoke, I don't drink all the time and I love going to the gym (now I know I sound pretty boring here but bear with me here).  Please don't think of me as someone who's scared of… Continue reading What I hear because I ‘always eat healthily’ 🙃🥑