Exercise · Fitness · Food · Health · Lifestyle

Health and Fitness Q&A Part Two

I'm currently sitting here writing this post eating my breakfast after a 30 minute legs workout in my boyfriends garage at his home and I am shattered... You don't need fancy equipment, lots of time or a gym membership in order to be fit and healthy you just need a little bit of space and… Continue reading Health and Fitness Q&A Part Two

Confidence · Exercise · Fitness · Food · Health · Lifestyle · Protein · Questions · Uncategorized

Health and Fitness Q&A Part One

I thought I'd write today's post on health and fitness, specifically related to my health and fitness journey. I asked the world of Instagram to give me some questions so I could do this Q&A post and I have tried to answer them as best as I could below. Please note I am by all… Continue reading Health and Fitness Q&A Part One

2017 looks · Beauty · Bershka · Bronzer · brushes · Clothing · Exercise · Fashion · Fitness · Hair · Lifestyle · Make up · New · Uncategorized

April favourites – A bit of everything 

I know it is a little late as we are now in May but I thought I would do a round up of my favorite items from April. I have picked 6 things to tell you a little about and I hope you like them too. Lee Stafford: Bleach Blondes hair oil £8 This is… Continue reading April favourites – A bit of everything 

Confidence · Fitness · Health · Healthy · Life · Lifestyle · Lifestyle · New · Skin · Thoughts · Tips · Uncategorized · Wellbeing

Lets talk body confidence – Stretch marks

I thought I'd write about stretch marks, a bit of an unusual topic for me to write about but it's something that is pretty personal and affects SO many of us. It seems like we are trying to create a flawless version of ourselves which is simply unobtainable, trying to look like pictures we see… Continue reading Lets talk body confidence – Stretch marks

Chocolate · Crafts · Creativity · Fitness · Food · Healthy · Lifestyle · Peanut butter · Recipe · Snacks · Spring

Peanut butter cups recipe – Naughty but nice!

For any of you who follow me on instagram you will know how much I just love food, I mean I just can't get enough of it! However with this in mind I do try to eat healthily when possible. I really love Reese's peanut butter cups and thought that I would try and make… Continue reading Peanut butter cups recipe – Naughty but nice!

Fitness · Food · Growth · Healthy · Lifestyle · New · Pancake · Protein · Recipe · Wellbeing

My Protein – Protein pancake recipe 🥞

I thought I would share with everyone my protein pancake recipe as I've many requests for it and I just cant get enough myself (I could eat them every single day). They are super tasty, filling and are the perfect treat to start your day or post workout. Ingredients: (per person – makes about 4… Continue reading My Protein – Protein pancake recipe 🥞

Exercise · Exploring · Fashion · Fitness · Food · Hair · Health · Holiday · Life · Lifestyle · New · Questions · Stylist · Thoughts · Uncategorized

Q&A – 10 Questions about me

I thought I'd share with you something a little different today, I feel that not many of you really know anything about me so I asked a friend to write down 10 questions and I have answered them below: What is your favourite sweet treat to make? Definitely chocolate brownies, the perfect mix of cakiness… Continue reading Q&A – 10 Questions about me

Exercise · Fitness · Food · Health · Healthy · Life · Lifestyle · Mindful · Spring · Thoughts · Uncategorized · Wellbeing

What I hear because I ‘always eat healthily’ 🙃🥑

I'm one of these people that likes to look after their body (most of the time) I don't smoke, I don't drink all the time and I love going to the gym (now I know I sound pretty boring here but bear with me here).  Please don't think of me as someone who's scared of… Continue reading What I hear because I ‘always eat healthily’ 🙃🥑