Exercise · Fitness · Food · Health · Lifestyle

Health and Fitness Q&A Part Two

I'm currently sitting here writing this post eating my breakfast after a 30 minute legs workout in my boyfriends garage at his home and I am shattered... You don't need fancy equipment, lots of time or a gym membership in order to be fit and healthy you just need a little bit of space and… Continue reading Health and Fitness Q&A Part Two

Confidence · Exercise · Fitness · Food · Health · Lifestyle · Protein · Questions · Uncategorized

Health and Fitness Q&A Part One

I thought I'd write today's post on health and fitness, specifically related to my health and fitness journey. I asked the world of Instagram to give me some questions so I could do this Q&A post and I have tried to answer them as best as I could below. Please note I am by all… Continue reading Health and Fitness Q&A Part One

2017 looks · Beauty · Bershka · Bronzer · brushes · Clothing · Exercise · Fashion · Fitness · Hair · Lifestyle · Make up · New · Uncategorized

April favourites – A bit of everything 

I know it is a little late as we are now in May but I thought I would do a round up of my favorite items from April. I have picked 6 things to tell you a little about and I hope you like them too. Lee Stafford: Bleach Blondes hair oil £8 This is… Continue reading April favourites – A bit of everything 

Exercise · Exploring · Fashion · Fitness · Food · Hair · Health · Holiday · Life · Lifestyle · New · Questions · Stylist · Thoughts · Uncategorized

Q&A – 10 Questions about me

I thought I'd share with you something a little different today, I feel that not many of you really know anything about me so I asked a friend to write down 10 questions and I have answered them below: What is your favourite sweet treat to make? Definitely chocolate brownies, the perfect mix of cakiness… Continue reading Q&A – 10 Questions about me

Exercise · Fitness · Food · Health · Healthy · Life · Lifestyle · Mindful · Spring · Thoughts · Uncategorized · Wellbeing

What I hear because I ‘always eat healthily’ 🙃🥑

I'm one of these people that likes to look after their body (most of the time) I don't smoke, I don't drink all the time and I love going to the gym (now I know I sound pretty boring here but bear with me here).  Please don't think of me as someone who's scared of… Continue reading What I hear because I ‘always eat healthily’ 🙃🥑

Exercise · Exploring · Fun · Hair · Health · Holiday · Life · Lifestyle · New · Relaxation · Spring · Travel · Uncategorized

Get outside – Spring! 🌸

Spring is here and it's getting warmer, it's that time where it's not warm enough to ditch the jacket but you still need something to keep warm.  I don't know about you but over the last few months I've got into the habit of sitting in on my lunch break or going to Costa to… Continue reading Get outside – Spring! 🌸