Confidence · Exercise · Fitness · Food · Health · Lifestyle · Protein · Questions · Uncategorized

Health and Fitness Q&A Part One

I thought I'd write today's post on health and fitness, specifically related to my health and fitness journey. I asked the world of Instagram to give me some questions so I could do this Q&A post and I have tried to answer them as best as I could below. Please note I am by all… Continue reading Health and Fitness Q&A Part One

Confidence · Fitness · Health · Healthy · Life · Lifestyle · Lifestyle · New · Skin · Thoughts · Tips · Uncategorized · Wellbeing

Lets talk body confidence – Stretch marks

I thought I'd write about stretch marks, a bit of an unusual topic for me to write about but it's something that is pretty personal and affects SO many of us. It seems like we are trying to create a flawless version of ourselves which is simply unobtainable, trying to look like pictures we see… Continue reading Lets talk body confidence – Stretch marks